WCW: Casey

Time to give you the DL on the ONE & ONLY...Casey

I remember when I first met Casey and thinking this girl is crazy -- she says whatever comes to her mind, no filter. After getting to know her it is one of the things I love most about her, because it is so refreshing to have a friend like that!

Casey lives life to the fullest. As soon as she graduated high school, she left Florida for the Big Apple because it's where her heart was telling her to go. If you know anything about this girl, it's that she LOVES New York City and all it has to offer. I think Casey has such a beautiful story to tell. She has so many memories that some of us can only dream of or see in movies. She shares a lot about her experiences through her beautiful words on her blog. Casey has been through the ups and downs with drugs and alcohol, yet she has now found her way with health, fitness and blogging. (Might I add, girl has stepped UP her IG page and is killing the game!) If you want to be inspired please go read some of her blog posts and check out her awesome page.

Like most of my IG friends we met through mutual friends in the BBG Community. Casey was there the first time I met a majority of IG friends in real life back in Oct. 2015. Our friendship got closer when Casey came down to Maryland for my meetup in May. Homegirl rode on a bus at like 3 AM and rode back around 4 PM. When I went to NYC in July I got to spend so much time with Casey and it still makes me sad I can't see her as frequently. We share such a special memory to me together -- my first SoulCycle ride with Trammell, it was EPIC! Every time I get to go to NYC I am so excited because I get some Casey time. She is a fierce friend that is so supportive. She reminds me to not care about what others think and to always do me. I simply cannot wait to be reunited with this blonde beauty in 2 weeks!

Women Crush Weekly Roundup:

Name: Casey Howard

Based: New York, New York

IG: caseylynnhoward

Blog: www.caseylynnhoward.com

Workouts: SoulCycle, Kayla Itsines BBG, ProgressPure Curve Guide, Ass & Abs, Barry's Bootcamp

Known for: loving NYC to her core, nailing a pose in an instant, not giving a f***, being so full of life, comment queen, making you feel loved and BEAUTIFUL words in her blog posts

What You'll Find on her page: Her killing it with Model-esque photos, thought-out curated feed, NEW YORK CITY, open and honest captions, spunk, sass, fun and LOVE

If you weren't already, go give this girl boss a follow to stay inspired!

WCW: Shara

WCW: Shara

WCW: Stef

WCW: Stef